Why seek out counseling?

You may think you should only seek out counseling when something major has occurred in your life. Counseling is not only for the times when you may feel down, unmotivated, and dissatisfied with life, but for the times when you are feeling at your best and want to continue growing and evolving as a person, overcoming barriers that may be interfering with you reaching your highest potential.

What's the difference between talking to you and my friends or family?

A mental health professional can help you approach your situation in new ways by teaching you new skills, providing different perspectives, listening to you without judgment or expectations, and helping you l

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